Quick training

There is a constant dichotomy in our world: good/evil, helpful/harmful, pleasant/unpleasant, right/wrong, beneficial/unprofitable, and so on. And from an absolute point of view, these concepts…

Intelligence is the general ability to know and solve problems with first grade sight words. What it is. Intelligence is also understood as a system…

Vishuddha-chakra and the causal body are responsible for working with information. The interrelation of the thin shell and the energy center is based upon this….

What is the best way to motivate a child? Maybe the “carrot and stick” method or https://argoprep.com/math/1st-grade/numbers/even-and-odd-numbers-on-a-number-line/ – praise, promise a reward – and scold…

Working with the breath in yoga is as important as doing asanas as confirmed by the authors of this article: https://www.julianalucky.com/post/crib-recall-everything-you-need-to-know-about-drop-side-cribs. Inhales and exhales are…

Many parents see their children lose strength almost as soon as they start school. They do not want to get up in the morning, it…

Beautiful anomalies are found in every subject, but if there is one area of beauty that most mathematicians would agree with, it is the prime…

Nadi Shodhana is a particularly important Pranayama, a powerful and effective breathing practice that is a process of unloading and clearing the energy channels (Nadis)….

The chakra is located near the thyroid gland. More information is available here: https://www.julianalucky.com/post/10-best-yoga-breathing-pranayama-exercises. The color of the chakra is blue, turquoise. The mantra for…

There are different variations of beginner’s day yoga asana sequences that you can start practicing, and gradually, as you improve in the practice, move to…